The Back Forty: Umstead State Park

William B. Umstead State Park, NC **We have added William B. Umstead State Park to our list of local hikes. It is one of our favorite places to go for a conditioning day trip in the Triangle Area! If you live in the Raleigh/Durham area you almost can't help but have heard of William B. …

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Damascus VA: Adventures In Trail Town, USA

Grayson Highlands and the Virginia Creeper Trail *Sylvia and I visited Damascus VA and vicinity in April 2014. Some things may have changed since so please check with the locals before heading out. But you will NOT be disappointed is all we can say. Located in the very far southwestern corner of Virginia is the …

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